Thurs., April 20. Have not felt to well this week, I have had a sore throat since tue. I did not enjoy this run. I got home at 4:00 pm from work and got dressed for a 6 mile run. I was hungry but didn't want to eat to much because it make my runs worse. Jason and I got started about 4:30, we took 1/2 packet of N-0.
Headed up the hill and never got better. My heart rate felt high and I had hunger pains the whole time. Don't know what the problem was.
Ran 5.75 mile, 54 minutes
Avg HR 176
Max HR 185
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